Without healthy boundaries, a sense of worth based on the right things, and regular self-care, burnout can happen to anyone, whether you're a stay-at-home-mom, a single executive or anything in between. The good news is you can do something to avoid it.
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Carve Out Some Creative Self-Care Time with this Free ‘Herbal Tea’ Embroidery Pattern!
This ‘Herbal Tea’ embroidery project is meant to help you carve out some creative time for you to treat yourself to a little self-care - just like a hot cuppa on a quiet morning before the demands of your day begin. Use it to learn something new, to make something beautiful, to exercise your creativity, to treat yourself, and to meditate on your own purpose, beauty and joy.
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Releasing Control, Ceasing Striving and Finding Inspiration Through Rest
Learning to ‘just be’ and find my creative groove is still a process. Some days I will undoubtedly struggle for control. But I’m realizing that the practice of letting go and embracing rest will move me much farther than striving ever will.
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10 Ways to Gather Inspiration and Jumpstart Your Creativity (Without Using Pinterest)
Lately I’ve been in a bit of a creative rut. To be honest, I feel like it takes an incredible amount of effort to make anything, whether I’m writing a blog post, creating new pieces of art, or cooking dinner! Can you relate? If you’re feeling stuck, here are some ideas for jumpstarting your creativity that don’t require you to get sucked into Pinterest all evening (even if that does make for a nice escape sometimes!)
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From Scarcity to Abundance: Choosing to Shift Your Mindset
Recently I listened to a podcast which was all about having a scarcity versus an abundance mindset. As I listened, I reflected on how much I had wrestled with these two opposing mindsets over the course of the last 12 months, and how I was able to move from scarcity to abundance in my own life.
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